Alzheimer's
Foundation of America

Movement Tip with Jackie

Stretches of Gardening – Join AFA’s Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, every Monday for a brief movement tip! Each week, Jackie will provide a movement directive for you to explore at home. Feel free to save and revisit these directives anytime you need to move your body! https://gardentherapy.ca/5-simple-stretches-for-gardeners/ Reach Up & Sway Stretch Rounding […]

Virtual Community Class: Storytelling & Art with Kathryne

Join Kathryne Fassbender, CDCS, for an inspiring Storytelling session! In this virtual session, you will examine history, art, culture, and other topics of interest through the process of TimeSlips Storytelling and collective conversation. You will explore 3 works of art that are interconnected in some way or another. You will create a story for one […]

Virtual Community Class: Movin’ to Mowtown

Join AFA’s Jackie, MS, R-DMT, LCAT-LP, CDP, for a low-impact virtual fitness class that will get you moving! In this virtual fitness class, you will follow along simple movements that target all major muscle groups, while focusing on range of motion, strength, posture, and fun! Done both seated and standing, this fitness class is set […]

Recurring

Virtual Community Class: Cooking with Melissa

Let's get in the kitchen and cook something good for our soul and brain health! In this 4-week series, you will join Melissa Gallagher-Cashman, CTRS, CDP, CADDCT, CMDCP, NASM-CPT, for a wonderful cooking program, focusing on brain healthy foods and how to incorporate them into your diet every day! Each week, you will focus on […]

Virtual Community Class: Sing-Along with AFA

Join AFA for an enriching and fun sing-along! For today’s virtual class, song lyrics will be presented on your screen to follow and sing along. Warm up your voice and […]

Virtual Community Class: Art with Kyla

In this virtual art therapy session, join Kyla Berry, MA, LCAT, ATR-BC, to explore the utilization of positive descriptors to create your personal mandala. A healthy mindset is important all […]