Activity Tip for the Weekend: Create a 2021 Planner
Let’s get creative and start planning for the new year! In this activity tip, you will create a customized 2021 planner. Grab an empty notebook, some colorful pens/markers/pens, a few […]
Virtual Community Class: Flow & Chair Flag Fitness with Mykel
Join Mykel from Flow & Flair for fun and rhythmic movement experience! In this virtual session, you will explore movement and fitness using a mini-flag. If you do not have […]
Virtual Community Class: Chair Yoga Series – A New Beginning
Join Sheryl Oleksak, 500 ERYT, for a 4-week chair yoga series that will open your heart and connect with your mind and body. This practice will bring you a sense of freedom from any tension or stress and leave you with safe and comforting feelings. This week's focus is "A New Beginning." This event will […]
Virtual Community Class: Art Appreciation with FOR LOVE & ART
Metropolitan Museum of Art, New York, NY - Join FOR LOVE & ART for art appreciation! Each week, you will virtually visit a different museum and witness the beauty of artwork from among 30 institutions partnered with The Metropolitan Museum of Art. You will reflect, recollect, and share your thoughts, feelings, and even body sensations. To celebrate […]
Movement Tip With Jackie
Tension in the Body - Join AFA’s Jackie Gatto, MS, R-DMT, LCAT-LP, every Monday for a brief movement tip! Each week, Jackie will provide a movement directive for you to explore at home. Feel free to save and revisit these directives anytime you need to move your body! This week we will explore: Tension in […]
Virtual Community Class: Lindy Hop with Peter & Naomi
Join Peter & Naomi for a joyous and inspiring virtual Lindy Hop class! In this virtual dance session, you will watch Naomi & Peter perform and learn variations of their routines. Put on those dancing shoes, and let's have some fun! This event will take place at the AFA Teal Room. Click here to visit […]
Virtual Community Class: Barre Fitness
Join AFA's Manager of Therapeutic Programming Jackie, MS, R-DMT, LCAT-LP, for a barre fitness class! Jackie is a certified barre instructor and Registered Dance-Movement Therapist. Barre is a blend of Pilates, Yoga, and dance that uses isometric movements to lengthen and strengthen various muscles, focusing on thighs, abs, and seat. In this class, participants will […]
Virtual Community Class: Storytelling & Art with Kathryne
Join Kathryne for an inspiring storytelling session! In this virtual session, you will examine the history, art, culture, and other topics of interest through the process of TimeSlips Storytelling and collective conversation. You will explore three works of art that interconnect with each other in some way. You will create a story for one of […]
Virtual Voyage Wednesday: Turtle Inn, Belize
Join AFA for Virtual Voyage Wednesday! Every Wednesday evening we will take you on virtual tours around the world from the comfort of home. For this week, we will virtually transport you to the beautiful Turtle Inn located in Belize! Sit back, relax, and enjoy a virtual voyage! This event will take place on AFA's Facebook page: www.facebook.com/alzheimersfoundationofamerica.
Virtual Community Class: Mindful Meditation
It is so important to find time for ourselves and interconnect within. Join AFA's Manager of Therapeutic Programming, Jackie, MS, R-DMT, LCAT-LP, for a relaxing afternoon of meditation! Connect the mind and body through the use of guided meditation and relaxation techniques. This event will take place at the AFA Teal Room. Click here to […]
