Join Sheryl Oleksak, 500 ERYT, for a 4-week chair yoga series that will open your heart and connect with your mind and body. This practice will bring you a sense of freedom from any tension or stress and leave you with safe and comforting feelings. This week’s focus is “A New Beginning.”

This event will take place on AFA’s Facebook page: www.facebook.com/alzheimersfoundationofamerica.