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Virtual Community Class: Flow & Chair Flag Fitness with Mykel
January 1 @ 2:30 pm EST
Join Mykel from Flow & Flair for fun and rhythmic movement experience! In this virtual session, you will explore movement and fitness using a mini-flag. If you do not have a mini-flag, you are welcome to use a colorful handkerchief, a dishtowel, or a small bath towel.
This event will take place on AFA’s Facebook page: www.facebook.com/alzheimersfoundationofamerica.