Cooking with Melissa: Off to a Good Start - Heart-Healthy Breakfasts Presented by: Melissa Gallagher-Cashman, CTRS, CDP, CADDCT, CMDCP, NASM-CPT Join Recreational Therapist Melissa Gallagher-Cashman for a 4-part virtual cooking class series! Melissa will show you how heart-healthy ingredients can be both delicious and easy to make! You will practice mindfulness, heighten your senses, and recall […]

Presented by: Catherine Particini, Artist-in-Residence; Richard Wimore, Director of Storytelling Join Hearts Need Art’s Catherine Particini and Richard Wimore for a virtual visual arts session: Creature Collaborations! Catherine will teach Richard a fun way to get silly and creative with friends and family using paper, scissors, and crayons or markers. Take turns drawing parts of […]

Movin' to Motown Presented by: AFA’s Jackie Join AFA’s Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, for a low-impact virtual fitness class that will get you moving! You will follow simple movements that target all major muscle groups, while focusing on range of motion, strength, posture, and fun! Done both seated and standing, this fitness class […]

Art with Margalit Presented by: Margalit Cutler Join art educator Margalit Cutler for a winter-inspired craft! This craft creates a warm ambiance during the time of the year that doesn’t get much sun. We will create tissue paper covered jars that glow. You will cover a clear, glass jar in an abstract pattern by ripping […]

Piano Concert with Steven Presented by: Steven Carl McCasland Join Pianist and Singer Steven Carl McCasland for a virtual piano concert! This performance will feature familiar songs from George and Ira Gershwin to elicit memories and encourage reminiscence. Steven will tell you about the Gershwin brothers and the song's history between each piece. So, let's […]

Relax & Refresh: Darling Dogs Presented by: AFA Join AFA for a relaxing and meditative experience! In this virtual community class, images and soft music will guide you into a relaxing and calm state. Use this time to decompress and release anything that no longer serves you. Find a comfortable place to rest, relax, and […]

Chair Yoga with Sheryl: Love Presented by: Sheryl Oleksak, 500 ERYT Join Sheryl Oleksak, 500 ERYT, for a chair yoga series that will open your heart and connect your mind and body. This practice will bring you a sense of freedom from any tension or stress and leave you with feelings of safety and comfort. […]

Cooking with Melissa: Let’s Do Lunch: Lunchtime Favorites the Heart-Healthy Way Presented by: Melissa Gallagher-Cashman, CTRS, CDP, CADDCT, CMDCP, NASM-CPT Join Recreational Therapist Melissa Gallagher-Cashman for a 4-part virtual cooking […]

Love Songs Concert with The Caravan of Angels Join AFA for a Valentine’s Day themed music performance with The Caravan of Angels! The Caravan of Angels Foundation is a nonprofit […]

Rock n’ Fit Presented by: AFA’s Jackie Join AFA’s Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, for a low-impact, Rock n’ Roll-themed virtual fitness class! You will follow simple movements that […]