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Virtual Community Class: Rock n’ Fit
February 15 @ 2:30 pm EST
Rock n’ Fit
Presented by: AFA’s Jackie
Join AFA’s Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, for a low-impact, Rock n’ Roll-themed virtual fitness class! You will follow simple movements that target all major muscle groups, while focusing on range of motion, strength, posture, and fun! Done both seated and standing, this fitness class is set to familiar Rock n’ Roll songs—feel free to sing along! Wear comfortable/loose fitted clothing, and secure shoes and join us for this fun workout!
This event will take place at the AFA Teal Room: www.alzfdn.org/afatealroom.