If you love Frank Sinatra, this virtual performance is for you! Join Shana for a heartwarming virtual music performance filled with some of Sinatra’s famous songs. Let’s have fun, reminisce, […]

Join AFA’s Jackie, MS, R-DMT, LCAT-LP, CDP, for a low-impact chair fitness class to energize your day! Driven by the up-lifting beats of Funk and Disco music, this class will […]

Join Sallie Stutz, a horticultural therapist, for a virtual gardening activity. You will learn about pansies and their variants. It is one of the first spring flowers and their colorful […]

Showers & Flowers - Join AFA for a relaxing and meditative themed experience! In this Virtual Community class, relaxing images and soft music will guide you into a relaxing and calm state. Use this time to decompress and release anything that no longer serves you. This week's theme is Showers & Flowers. Find a comfortable place […]

Join Maya Goldman, a former Broadway performer, in this virtual music performance! Maya will sing familiar songs from the past, play piano, ukulele, and guitar in this memorable virtual performance. […]

Join Sheryl Oleksak, 500 ERYT, for a 4-week chair yoga series that will open your heart, and connect your mind and body. This practice will bring you a sense of […]

Music Series with Monique & Stephen: Stress Less with Rhythm and Sound - Join Monique & Stephen from SoulWorks Rhythm® for a 4-week series of music-making experience filled with rhythm and […]

Join AFA for a Broadway and golden oldies music performance! The Caravan of Angels Foundation is a nonprofit organization that makes theater more accessible by bringing professional singers out into […]

Join AFA’s Manager of Therapeutic Programming, Jackie, MS, R-DMT, LCAT-LP, CDP, for a barre fitness class! Jackie is a certified barre instructor and Registered Dance-Movement Therapist. Barre is a blend […]

Music has this uncanny ability to bring back memories. There’s something about the catchiness of a melody that can truly stay within our soul. In this Virtual Community Class, Anthony […]

Join AFA for some trivia! In this virtual class, you will experience a fun and interactive trivia game. Each session, you will learn about a new topic and explore it […]

Join Kyla Berry, LCAT, ATR-BC, for an inspiring virtual art therapy session. In this virtual art therapy session, you will explore the importance of maintaining a healthy mindset through the process of (metaphorically) releasing anything you need to let go of – whether it be a negative thought, uncomfortable feeling, or a worry that’s weighing […]

Join Sheryl Oleksak, 500 ERYT, for a 4-week chair yoga series that will open your heart, and connect your mind and body. This practice will bring you a sense of freedom from any tension or stress and leave you with feelings of safety and comfort. This week’s focus is Love Within. This event will take […]