Music Series with Monique & Stephen: Play Your Poem – Join Monique & Stephen from SoulWorks Rhythm® for a 4-week series of music-making experiences filled with rhythm and creativity! Therapeutic rhythm making […]

Songs with Dance in the Lyrics – Join AFA’s Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, every Monday for a brief movement tip! Each week, Jackie will provide a movement directive for […]

Join Avi Diamond, MT-BC, for a mood-elevating and memory-activating music experience. Avi will play popular music from the 1920s through the 1950s and pair these songs with deep breathing and […]

Join AFA’s Jackie, MS, R-DMT, LCAT-LP, CDP, for a low-impact virtual chair fitness class to strengthen your muscles and your mind! In this virtual fitness class, you will follow along […]

Join artist Marie McLaughlin, for a virtual art experience! For today's virtual art session, you will reconnect with an earlier self by drawing a scene from your childhood. Feel free […]

Join AFA for an enriching and fun sing-along! For today's virtual class, song lyrics will be presented on your screen to follow and sing along. Warm up your voice and […]

Join two incredible New York theatre and music performers, Lianne & Luke, for a fun and educational music experience! The theme for this session is, “Cash, Cline & Friends”. The music […]

Join Sheryl Oleksak, 500 ERYT, for a 4-week chair yoga series that will open your heart, and connect your mind and body. This practice will bring you a sense of […]

During this 6-week Virtual Community Class series, Marnie Herlands, MS, ATR-BC, LCAT, will demonstrate how to create an accordion book, which involves paper and simple folds, and designing your book […]

Join artist, Hannah Garrison from Hearts Need Arts for a virtual painting class! In this virtual art class, you will learn several ways of using old gift cards to paint. […]