Virtual Community Class: Lindy Hop with Peter & Naomi
Join Peter & Naomi for a joyous and inspiring virtual Lindy Hop class! In this virtual dance session, you will watch Naomi & Peter perform and learn variations of their […]
Virtual Community Class: Barre Fitness
Join AFA's Manager of Therapeutic Programming Jackie, MS, R-DMT, LCAT-LP, for a barre fitness class! Jackie is a certified barre instructor and Registered Dance-Movement Therapist. Barre is a blend of […]
Virtual Community Class: Storytelling & Art with Kathryne
Join Kathryne for an inspiring storytelling session! In this virtual session, you will examine the history, art, culture, and other topics of interest through the process of TimeSlips Storytelling and […]
Virtual Voyage Wednesday: Turtle Inn, Belize
Join AFA for Virtual Voyage Wednesday! Every Wednesday evening we will take you on virtual tours around the world from the comfort of home. For this week, we will virtually transport you to the beautiful Turtle […]
Virtual Community Class: Mindful Meditation
It is so important to find time for ourselves and interconnect within. Join AFA's Manager of Therapeutic Programming, Jackie, MS, R-DMT, LCAT-LP, for a relaxing afternoon of meditation! Connect the […]
Activity Tip for the Weekend: Get Organized for the New Year
A great activity to refresh your home is exploring organization! Throughout the year maybe closets, cupboards, and pantries become a bit cluttered. Let’s make organizing fun by turning it into […]
Virtual Community Class: Music with Ariel
Learn music-based coping techniques from Board Certified Music Therapist, Ariel Weissberger, MA, MT-BC, LCAT of Berko Music Therapy This session will include music and opportunities to actively participate by listening, singing […]
Virtual Community Class: Chair Yoga Series – Be in the Moment
Join Sheryl Oleksak, 500 ERYT, for a 4-week chair yoga series that will open your heart and connect your mind and body. This practice will bring you a sense of freedom from any tension or stress and leave you with safety and comfort feelings. This week's focus is, "Be in the Moment." This event will […]
Virtual Community Class: Art Appreciation with FOR LOVE & ART
State Hermitage Museum, Saint Petersburg, Russia - Join FOR LOVE & ART for art appreciation! Each week, you will virtually visit a partner museum’s artwork. You will reflect, recollect, and share your thoughts, feelings, and even body sensations. A different museum from among 30 partner institutions will be featured for each of these sessions. To […]
Movement Tip With Jackie
Shaking It Out - Join AFA’s Jackie Gatto, MS, R-DMT, LCAT-LP, every Monday for a brief movement tip! Each week, Jackie will provide a movement directive for you to explore at home. Feel free to save and revisit these directives anytime you need to move your body! This week we will explore: Shaking It Out. […]
