Piano Concert with Steven Presented by: Steven Carl McCasland Join Pianist and Singer Steven Carl McCasland for a virtual piano concert! This performance will feature familiar songs from George and Ira Gershwin to elicit memories and encourage reminiscence. Steven will tell you about the Gershwin brothers and the song's history between each piece. So, let's […]

Relax & Refresh: Darling Dogs Presented by: AFA Join AFA for a relaxing and meditative experience! In this virtual community class, images and soft music will guide you into a relaxing and calm state. Use this time to decompress and release anything that no longer serves you. Find a comfortable place to rest, relax, and […]

Chair Yoga with Sheryl: Love Presented by: Sheryl Oleksak, 500 ERYT Join Sheryl Oleksak, 500 ERYT, for a chair yoga series that will open your heart and connect your mind and body. This practice will bring you a sense of freedom from any tension or stress and leave you with feelings of safety and comfort. […]

Cooking with Melissa: Let’s Do Lunch: Lunchtime Favorites the Heart-Healthy Way Presented by: Melissa Gallagher-Cashman, CTRS, CDP, CADDCT, CMDCP, NASM-CPT Join Recreational Therapist Melissa Gallagher-Cashman for a 4-part virtual cooking class series! Melissa will show you how heart-healthy ingredients can be both delicious and easy to make! You will practice mindfulness, heighten your senses, and […]

Love Songs Concert with The Caravan of Angels Join AFA for a Valentine’s Day themed music performance with The Caravan of Angels! The Caravan of Angels Foundation is a nonprofit organization that makes theater more accessible by bringing professional singers out into the community to perform a variety of familiar Broadway and other well-known songs. […]

Rock n’ Fit Presented by: AFA’s Jackie Join AFA’s Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, for a low-impact, Rock n’ Roll-themed virtual fitness class! You will follow simple movements that target all major muscle groups, while focusing on range of motion, strength, posture, and fun! Done both seated and standing, this fitness class is set […]

Art with Marie Presented by: Marie McLaughlin Join Marie McLaughlin for a virtual art experience! This class will be a step-by- step demonstration of how to make a small sculpture called a God’s Eye. Using yarn and sticks, you will weave a simple pattern. Marie will also explain the traditional meanings behind a God’s Eye, […]

Songs to Remember with Sarah: Ferocious Females for February Presented by: Sarah Ellis Ferocious Females for February is an ode to a few of the strong, tenacious, resilient female icons written for musical theatre. Join NYC-based actor and producer Sarah Ellis as she shares songs and stories about these fascinating, multi-faceted characters, and her personal […]

Creative Arts with Marnie Presented by: Marnie Herlands, MS, ATR-BC, LCAT, Yoga teacher Join Art Therapist Marnie Herlands, MS, ATR-BC, LCAT, for a virtual art experience! You will create colorful and soothing scratchboard art. While creating this rainbow of color, you will have opportunities to be spontaneous and creative! Supplies: Heavyweight white paper or any […]

Chair Yoga with Sheryl: Joy Presented by: Sheryl Oleksak, 500 ERYT Join Sheryl Oleksak, 500 ERYT, for a chair yoga series that will open your heart and connect your mind and body. This practice will bring you a sense of freedom from any tension or stress and leave you with feelings of safety and comfort. […]