Virtual Community Class: Stretch & Flex Fitness
Join AFA’s Manager of Therapeutic Programming, Jackie, MS, R-DMT for a low-impact chair fitness class! This class will target all major muscle groups, while focusing on range of motion, strength, […]
Webinar: Delaying/Preventing Cognitive Decline Through A “Brain Healthy Lifestyle”
Our current best defense against cognitive decline with aging is prevention. A “brain healthy lifestyle” incorporates the best evidence-based preventive strategies. One approach to the brain healthy lifestyle is summarized in the “DANCERS” approach – DANCERS is an acronym that reminds us about Disease management, Activity, Nutrition, Cognitive stimulation, Engagement with others, Relaxation and stress […]
Virtual Community Class: Music Performances by Anthony and Friends
Music has this uncanny ability to bring back memories. There’s something about the catchiness of a melody that can truly stay within our soul. In this Virtual Community Class, Antony Ferrara & Friends will perform an original composition. Each performer will take turns soloing and then re-state the melodic hook of the song. Enjoy this […]
Virtual Community Class: Dance with Jackie
Join AFA’s Manager of Therapeutic Programming, Jackie, MS, R-DMT for a rhythmic and up-lifting virtual dance and movement session! Both in chairs and standing, this 30-minute group incorporates dance and movement to awaken the body and inspire the soul. A variety of props will be used to encourage participants to move the body in different […]
Activity Tip for the Weekend
This event will take place on AFA’s Facebook page: www.facebook.com/alzheimersfoundationofamerica.
Virtual Community Class: Music with Ariel
Learn music-based coping techniques from Board Certified Music Therapist, Ariel Weissberger, MA, MT-BC, LCAT of Berko Music Therapy! This session will include live music and opportunities to actively participate by listening, singing along, and playing along with instruments made from items found at home. This engaging workshop will leave you feeling inspired, connected and joyful! […]
Virtual Community Class: Craft Corner with Rebecca
Week #3 – DIY Planner: Join Rebecca, a Long Island-based artist and therapeutic recreation student from Cortland University, for a 4-week craft series. In today’s session we will create DIY Planners! Life can get very busy, from scheduling appointments to social events with loved ones. Rebecca will show you how to create your own one-of-a-kind […]
Virtual Community Class: Self-care Sunday: Caregiver Stress Reduction Series
During this time of uncertainty, caregivers are the powerhouse of compassion and the first to be there, for individuals who need it the most. Today is your day! In this series, AFA’s Manager of Therapeutic Programming, Jackie, MS, R-DMT, will provide a variety of self-care techniques for you to spark up your spirits and enrich […]
Activity Tip for the Week
This event will take place on AFA’s Facebook page: www.facebook.com/alzheimersfoundationofamerica.
Virtual Community Class: Art with Emily
Join Emily Sharp, LCAT, ATR-BC, RYT-200, for virtual Art Therapy! During this virtual session, you will be guided to create a still life drawing of a bowl of fruit. You will also explore a mindfulness activity, where you will tune into the five senses. You are welcome to use any art making materials that you […]
