Virtual Community Class: Barre Fitness
Join AFA’s Manager of Therapeutic Programming, Jackie, MS, R-DMT for a barre fitness class! Jackie is a certified barre instructor and Registered Dance-Movement Therapist. Barre is a blend of Pilates, Yoga, and dance that uses isometric movements to lengthen and strengthen various muscles, focusing on thighs, abs, and seat. In this class, participants will use […]
Summer Tea Dances at the Virtual Teal Room
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Virtual Community Class: Art with Amanda
Join Amanda Clears, MPS, ATR, LCAT-P, CDP for a wonderful virtual art session! Dreamcatchers don’t just catch dreams; they have the ability to collect a variety of negative emotions. Learn to create an external object that can both take away and hold whatever negative emotions you might be carrying. To protect the health and safety […]
Virtual Community Class: Dance with Jackie
Join AFA’s Manager of Therapeutic Programming, Jackie, MS, R-DMT for a rhythmic and up-lifting virtual dance and movement session! Both in chairs and standing, this 30-minute session incorporates dance and movement to awaken the body and inspire the soul. A variety of props may be used to encourage participants to move the body in different […]
Removing the Barriers: It’s Time for a Check Up from the Neck Up CME Program
NY, United StatesTo protect the health and safety of our participants, this event will be held virtually over the Internet. Click here to register Program Agenda Removing the Barriers: It's Time for […]
Activity Tip for the Weekend: Summer Solstice Activities
With the five senses in mind, let’s explore six different summer-inspired activities you can do from the comfort of your home to celebrate the Summer Solstice this weekend. This event […]
Virtual Community Class: Ukulele Sing-Along with Drew
Join Drew Laney, MT-BC for a fun-filled virtual ukulele sing-along. This sing-along will include a variety of familiar tunes that will get you moving and singing along! To protect the […]
Virtual Community Class: Chair Yoga Series-Letting Go
Join Sheryl Oleksak, 500 ERYT for a 4-week chair yoga series that will open your heart, and connect your mind and body. This practice will bring you a sense of […]
Virtual Community Class: Baking Vegan Treats with Jackie
Join AFA’s Jackie for a fun virtual baking class! Jackie will show you the steps to bake the best plant-based chocolate chip cookies. Ingredients: 1 ¾ cups all-purpose flour ¾ […]
Activity Tip for the Week: Neighborhood Walk Scavenger Hunt
Summer is finally here, and now it is time to enjoy the beautiful outdoors! In this week’s Activity Tip, Jackie will give you some ideas on how to create your […]
Virtual Community Class: Art with Alix
A Mindful Approach to Creating Sunprints – Join Alix Sugarman, MPS, LCAT, ATR-BC for an eye-opening virtual art therapy session. In this virtual art therapy session, Alix will guide you […]