Join Sheryl Oleksak, 500 ERYT for a 4-week chair yoga series that will open your heart, and connect your mind and body. This practice will bring you a sense of freedom from any tension or stress and leave you with feelings of safety and comfort. This week’s focus is “Letting Go.”

To protect the health and safety of our participants and staff during the coronavirus (COVID-19) outbreak, AFA’s community classes will be held online through our Facebook page, www.facebook.com/alzheimersfoundationofamerica.  Visit the page at the listed event date/time to take part.