Week of Events
Virtual Community Class: Art Appreciation with FOR LOVE & ART
Virtual Community Class: Art Appreciation with FOR LOVE & ART
National Gallery of Victoria, Melbourne, Australia – Join FOR LOVE & ART for art appreciation! Each week, you will virtually visit a partner museum’s artwork. You will reflect, recollect, and share your thoughts, feelings, and even body sensations. To celebrate art is to celebrate LIFE! This event will take place at the AFA Teal Room: […]
Virtual Community Class: Quogue Wildlife Refuge
Virtual Community Class: Quogue Wildlife Refuge
Join AFA and the Quogue Wildlife Refuge to meet some of the wonderful frogs from New York. Quogue Wildlife Refuge is a 305-acre non-profit nature preserve nestled in the Village of Quogue, NY. Hop into a great lesson about the 9 species of native frogs that call Long Island home. Frog anatomy, amphibians, and life […]
Virtual Community Class: Disco-Funk Chair Fitness
Virtual Community Class: Disco-Funk Chair Fitness
Join AFA’s Jackie, MS, R-DMT, LCAT-LP, CDP, for a low-impact chair fitness class to energize your day! Driven by the up-lifting beats of Funk and Disco music, this class will target all major muscle groups, while focusing on a range of motion, strength, posture, and fun! Fitness props will be used to encourage stamina and […]
Virtual Community Class: Chair Yoga & Mobility with Dan
Virtual Community Class: Chair Yoga & Mobility with Dan
Join Dan for a virtual chair yoga & mobility session to uplift and recharge your body! You will experience a one-hour chair yoga class that will encompass functional movements and stretching postures from a seated position. Variations of each of the movements will be offered. This event will take place at the AFA Teal Room: www.alzfdn.org/afatealroom.
Virtual Community Class: Relax & Refresh
Virtual Community Class: Relax & Refresh
Late Winter Hike - Join AFA for a relaxing and meditative themed experience! In this Virtual Community class, relaxing images and soft music will guide you into a relaxing and calm state. Use this time to decompress and release anything that no longer serves you. This week's theme is Late Winter Hike. Find a comfortable […]
Virtual Community Class: Music with Monique & Stephen
Virtual Community Class: Music with Monique & Stephen
Therapeutic rhythm making is a versatile, easily accessible, fun way to reduce stress, boost the immune system, and increase socialization! Join Monique & Stephen from SoulWorks Rhythm® for a rhythm-filled and creative music-making experience! In this session, we will explore the theme: Pi Day! This event will take place at the AFA Teal Room: www.alzfdn.org/afatealroom.
Virtual Community Class: Chair Yoga Series – Connection
Virtual Community Class: Chair Yoga Series – Connection
Join Sheryl Oleksak, 500 ERYT, for an 8-week chair yoga series that will open your heart, and connect your mind and body. This practice will bring you a sense of freedom from any tension or stress and leave you with feelings of safety and comfort. This week’s focus is Connection. This event will take place […]