Join AFA’s Jackie, MS, R-DMT, LCAT-LP, CDP, for a low-impact chair fitness class to energize your day! Driven by the up-lifting beats of Funk and Disco music, this class will target all major muscle groups, while focusing on a range of motion, strength, posture, and fun! Fitness props will be used to encourage stamina and improve flexibility. Wear comfortable/loose-fitted clothing and sneakers and join us for a funky-filled fitness class! No prior fitness experience required.

This event will take place at the AFA Teal Room: www.alzfdn.org/afatealroom.