Join Sheryl Oleksak, 500 ERYT, for a chair yoga series that will open your heart and connect your mind and body. This practice will bring you a sense of freedom […]

Watercolor is the easiest, most fun, and versatile medium, perfect for making free-flowing artwork combined with super chill bohemian botanicals. Join art educator and artist Jade Scarlett for a virtual art class that’s all about enjoying the process of creating art without worrying about the result! In this beginner friendly, no-experience-needed class, you will get […]

Join AFA’s Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, for a low-impact virtual fitness class that will get you moving! In this virtual fitness class, you will follow along simple movements that target all major muscle groups, while focusing on range of motion, strength, posture, and fun! Done both seated and standing, this fitness class is […]

Journaling with Judy--When we write our thoughts down daily, as in a journal, it can help us in so many ways: formulating our goals, problem solving, tracking progress and growth, […]

Join AFA for an enriching and fun sing-along! In this AFA Virtual Community Class, song lyrics will be presented on your screen to follow and sing along. Warm up that […]

Join Kathryne for an inspiring storytelling session! In this virtual session, you will examine history, art, culture, and other topics of interest through the process of TimeSlips Storytelling and collective conversation. You will explore 3 works of art that are interconnected in some way. Then you will  create a story for one of the art […]

Spooky Season Series: 3 Easy Decor Activities To Get You Ready for Fall/Halloween– Join Recreational Therapist Rebecca Gonzalez for a 5-week series to get you in the autumn and “Spooky Season” spirit! In this second session, you will learn 3 fun and easy activities to decorate your house/environment for the fall season. Each activity will […]

Join Sheryl Oleksak, 500 ERYT, for a chair yoga series that will open your heart and connect your mind and body. This practice will bring you a sense of freedom from any tension or stress and leave you with feelings of safety and comfort. This week’s focus is “go with the flow.” This event will […]

Music has this uncanny ability to bring back memories. There is something about the catchiness of a melody that can truly stay within our soul. In this virtual Jazz performance, […]

Join AFA for some trivia! In this Virtual Community Class, you will experience a fun and interactive trivia game. Each session, you will learn about a new topic and explore […]