Join Monique & Stephen from SoulWorks Rhythm® for a music experience filled with rhythm and creative music-making experience! Therapeutic rhythm making is a versatile, easily accessible, fun way to reduce […]

Join AFA for some trivia! In this virtual community class, you will experience a fun and interactive trivia game. Each session, you will learn about a new topic and explore […]

Lets get in the kitchen and cook something good for our soul and brain health! This class will focus on Healthy Summer Salads using healthy ingredients. I will discuss how […]

Moving with Balance – Week 6 – Let’s move with… Move with Move With Balance®! Giving Back’s program, Move With Balance® mission is to prevent injuries from falls and enhance cognitive […]

Join Sheryl Oleksak, 500 ERYT, for a chair yoga series that will open your heart and connect your mind and body. This practice will bring you a sense of freedom […]

Creating Found Object Art in 2D: During this virtual community class series, Marnie will guide you through an art experiential process which promotes creativity, spontaneity and being mindful and in […]

Join AFA’s Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, for a low-impact chair fitness class to energize your day! Driven by the up-lifting beats of Funk and Disco music, this class […]

Join Susan Ostrowski, from Reading2Connect for a virtual book club and reading activity! During this virtual reading activity, you will be given opportunities to read on your own and to […]

Join AFA for an enriching and fun sing-along! For today’s virtual class, song lyrics will be presented on your screen to follow and sing along. Warm up your voice and […]

Join Kathryne Fassbender, CDCS, for an inspiring Storytelling session! In this virtual session, you will examine history, art, culture, and other topics of interest through the process of TimeSlips Storytelling […]