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Movement Tip with Jackie
A Quick Body Scan – Join AFA’s Jackie Gatto, MS, R-DMT, LCAT-LP, every Monday for a brief movement tip! Each week, Jackie will provide a movement directive for you to explore […]
Virtual Community Class: Sing-Along with Steve
Music has numerous benefits! Join Steve in this virtual sing-along where you will sing and engage with one another in this virtual environment. Through singing songs together, everyone can create […]