Virtual Community Class: Literary Arts with Hearts Need Art
Join Judy Watters, from Hearts Need Arts, for a virtual Literary Arts class! In our virtual class, you will consider a “special room” either current or from your past. A […]
Virtual Community Class: Chair Yoga Series – Inner Child Shine
Join Sheryl Oleksak, 500 ERYT, for a 4-week chair yoga series that will open your heart, and connect your mind and body. This practice will bring you a sense of […]
Virtual Community Class: Art Appreciation with FOR LOVE & ART
Art Institute of Chicago, Chicago, Illinois – Join FOR LOVE & ART for art appreciation! Each week, you will virtually visit a partner museum’s artwork. You will reflect, recollect, and share your […]
Movement Tip with Jackie
A Quick Body Scan – Join AFA’s Jackie Gatto, MS, R-DMT, LCAT-LP, every Monday for a brief movement tip! Each week, Jackie will provide a movement directive for you to explore […]
Virtual Community Class: Sing-Along with Steve
Music has numerous benefits! Join Steve in this virtual sing-along where you will sing and engage with one another in this virtual environment. Through singing songs together, everyone can create […]
Virtual Community Class: Barre Fitness
Join AFA's Manager of Therapeutic Programming, Jackie Gatto, MS, R-DMT, LCAT-LP, for a barre fitness class! Jackie is a certified barre instructor and Registered Dance-Movement Therapist. Barre is a blend […]
Virtual Community Class: Chair Yoga & Mobility with Dan
Join Dan Peragine, RYT200, for a virtual Chair Yoga & Mobility session to uplift and recharge your body! You will experience a one-hour chair yoga class that will encompass functional […]
Virtual Voyage Wednesday: Virtual Visit to Miles Mineral Museum
Join AFA for Virtual Voyage Wednesday! Every Wednesday evening, we will take you on virtual tours globally from the comfort of home. For this week, learn about the beauty and […]
Virtual Community Class: Mindful Meditation
It is so important to find time for ourselves and connect within. Join AFA's Manager of Therapeutic Programming, Jackie Gatto, MS, R-DMT, LCAT-LP, for a relaxing afternoon of meditation! Connect […]
Activity Tip for the Weekend: Celebrate Black History Month
February is Black History Month! In this Activity Tip, Jackie will give you some tips to celebrate and honor Black History! For more information, click here: https://www.naacp.org/latest/28-ways-celebrate-black-history-month/ This event […]
