Join Sheryl Oleksak, 500 ERYT, for a chair yoga series that will open your heart and connect your mind and body. This practice will bring you a sense of freedom from any tension or stress and leave you with feelings of safety and comfort. This week’s focus is “gratitude.” This event will take place at […]

Cooking with Melissa: Holiday Favorites with A Fun and Healthy Twist – Let’s get in the kitchen and cook something good for our soul and brain health! This four-part series will focus on remembering traditional Thanksgiving favorites and  preparing them with a fun and healthy twist. Part I: Easy Bake Breakfasts to Delight Your Senses […]

Join AFA’s Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, for a low-impact virtual fitness class that will get you moving! In this virtual fitness class, you will follow along simple movements that target all the major muscle groups, while focusing on range of motion, strength, posture, and fun! Done both seated and standing, this fitness class […]

Vita Story Club is an organization that is passionate about their mission to promote healthy aging, combat ageism, and reduce social isolation in older adults by sharing and preserving their life stories. In this Life Story Club Virtual Community Class, you will discover a collection of video recordings featuring older adults sharing personal life stories. […]

Join AFA for an enriching and fun sing-along! In this Virtual Community Class, song lyrics will be presented on your screen to follow and sing along. Warm up that voice […]

Join Kathryne for an inspiring storytelling session! In this virtual session, you will examine history, art, culture, and other topics of interest through the process of TimeSlips Storytelling and collective […]

Join Sheryl Oleksak, 500 ERYT, for a chair yoga series that will open your heart and connect your mind and body. This practice will bring you a sense of freedom […]

Cooking with Melissa: Holiday Favorites with A Fun and Healthy Twist – Let’s get in the kitchen and cook something good for our soul and brain health! This two-part series […]

Recreation with Rebecca: All about Yule! Join Recreational Therapist Rebecca Gonzalez for an educational and creative Virtual Community Class! In this session, you will learn all about Yule, how it […]

Join AFA’s Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, for a low-impact, Rock n’ Roll themed virtual fitness class! You will follow along simple movements that target all major muscle groups, […]