Join Monique & Stephen from SoulWorks Rhythm® for a music experience filled with rhythm and creative music-making! Therapeutic rhythm-making is a versatile, easily accessible, fun way to reduce stress, boost the immune system and increase socialization. Our programs are designed to engage participants in their creativity, foster physical activity through arm movement, foot tapping and […]

In this virtual art therapy session, join Kyla Berry, MA, LCAT, ATR-BC, to explore the use of news headlines to create art and process positive stories. With all that’s going on in the world, let’s explore integration of mindfulness to promote the importance of slowing down and acknowledging some of the good news stories. Starting […]

Join AFA’s Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, for a low-impact chair fitness class to energize your day! Driven by the uplifting beats of Funk and Disco music, this class will target all major muscle groups, while focusing on range of motion, strength, posture, and fun! Fitness props will be used to encourage stamina and […]

Join art educator Margalit Cutler for an enriching and creative virtual art session! In this paper collage class, you will first take a moment to think of some autumn memories. […]

Camping Adventures - Join AFA for a relaxing and meditative themed experience! In this Virtual Community class, relaxing images and soft music will guide you into a relaxing and calm state. […]

Join Board Certified Music Therapist Ariel Weissberger, MA, MT-BC, LCAT, of Berko Music Therapy, for a virtual music therapy experience! In this session, you will reminisce and sing familiar tunes. […]

Join Sheryl Oleksak, 500 ERY,  for a chair yoga series that will open your heart and connect your mind and body. This practice will bring you a sense of freedom […]

Join Monique & Stephen from SoulWorks Rhythm® for a music experience filled with rhythm and creative music-making! Therapeutic rhythm-making is a versatile, easily accessible, fun way to reduce stress, boost […]

Join Drew Laney, MT-BC, for a fun-filled virtual ukulele sing-along. This sing-along will include a variety of familiar tunes that will get you moving and singing along! Click here to […]

Join AFA’s Manager of Therapeutic Programing, Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, for a low-impact chair fitness class! This class will target all major muscle groups, while focusing on range […]