Join Susan Ostrowski, from Reading2Connect, for a virtual book club and reading activity! You will be given opportunities to read on your own and to look at images that pair […]

Join AFA’s Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, for a low-impact virtual fitness class that will get you moving! In this virtual fitness class, you will follow along simple movements […]

Lets get in the kitchen and cook something good for our soul and brain health! This class will focus on healthy summer salads using healthy ingredients. She discuss how these […]

Join AFA for an enriching and fun sing-along! In this Virtual Community Class, song lyrics will be presented on your screen to follow and sing along. Warm up that voice […]

Join Kathryne for an inspiring storytelling session! In this virtual session, we will examine history, art, culture, and other topics of interest through the process of “TimeSlips Storytelling” and collective […]

Join Sheryl Oleksak, 500 ERYT, for a chair yoga series that will open your heart and connect your mind and body. This practice will bring you a sense of freedom […]

Join Monique & Stephen from SoulWorks Rhythm® for a music experience filled with rhythm and creative music-making! Therapeutic rhythm-making is a versatile, easily accessible, fun way to reduce stress, boost […]

In this virtual art therapy session, join Kyla Berry, MA, LCAT, ATR-BC, to explore the use of news headlines to create art and process positive stories. With all that’s going […]

Join AFA’s Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, for a low-impact chair fitness class to energize your day! Driven by the uplifting beats of Funk and Disco music, this class […]

Join art educator Margalit Cutler for an enriching and creative virtual art session! In this paper collage class, you will first take a moment to think of some autumn memories. […]