AFA Teal Room
Virtual Community Class: Chair Yoga Series – Inner Child
Join Sheryl Oleksak, 500 ERYT, for a chair yoga series that will open your heart, and connect your mind and body. This practice will bring you a sense of freedom […]
Virtual Community Class: Gardening with Sallie
Join Sallie Stutz, a horticultural therapist, for a virtual gardening activity. In this virtual class, you will learn about all about Roses. It is one of the most beloved flowers. Not only are they beautiful to look at but they have inspired gardeners, florists, artists, and chefs. Basic plant and care information, its unique characteristics […]
Virtual Community Class: Rock ‘n Fit
Join AFA’s Jackie, MS, R-DMT, LCAT-LP, CDP, for a low-impact, Rock n’ Roll themed virtual fitness class! In this virtual fitness class, you will follow along simple movements that target all major muscle groups, while focusing on range of motion, strength, posture, and fun! Done both seated and standing, this fitness class is set to […]
Virtual Community Class: Trivia Time
Join AFA for some trivia! In this Virtual Community class, you will experience a fun and interactive trivia game. Each session, you will learn about a new topic and explore […]
Virtual Community Class: Ukulele Sing-Along with Drew
Join Drew Laney, MT-BC, for a fun-filled virtual ukulele sing-along. This sing-along will include a variety of familiar tunes that will get you moving and singing along! This event will […]
Virtual Community Class: Moving with Balance (10-Week Series)
Moving with Balance - Week 1 - Let’s move with… Move with Move With Balance®! Giving Back’s program, Move With Balance® mission is to prevent injuries from falls and enhance […]
Virtual Community Class: Songs & Stories with Lianne & Luke (4-Week Series)
Songs & Stories with Lianne Luke (4-Week Series) - Week 1 - Join two incredible New York theatre and music performers, Lianne & Luke, for a fun and educational music […]
Literary Art with Hearts Need Art
I bought some apples the other day and it made me think of the foods we eat today as well as those we grew up eating. Hi, I am Judy, […]
Virtual Community Class: Movin’ to Motown
Join AFA’s Jackie, MS, R-DMT, LCAT-LP, CDP, for a low-impact virtual fitness class that will get you moving! In this virtual fitness class, you will follow along simple movements that […]
Virtual Community Class: Yoga & Art Series with Marnie
Let’s explore some Art & Yoga! During this virtual community class series, Marnie will begin each class with a few minutes of chair yoga poses to get relaxed, centered, and […]
