Foundation of America

AFA Teal Room:  Rock ‘n Fit

This event will take place at the AFA Teal Room: Join AFA’s Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, for a low-impact, Rock n’ Roll themed virtual fitness class! You will follow along simple movements that target all major muscle groups, while focusing on range of motion, strength, posture, and fun! Done both seated and […]