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Virtual Community Class: Self-care Sunday: Caregiver Stress Reduction Series
March 29, 2020 @ 12:00 pm EDT
During this time of uncertainty, caregivers are the powerhouse of compassion and the first to be there for individuals who need it the most. Today is your day!
In this series, AFA’s Manager of Therapeutic Programming, Jackie, MS, R-DMT, will provide a variety of self-care techniques for you to spark up your spirits and enrich your soul.
You deserve all the self-care! Thank you for all that you do!