Alzheimer's
Foundation of America

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Disco-Funk Chair Fitness

April 18 @ 2:30 pm EDT

Disco-Funk Chair Fitness

 

This event will take place at the AFA Teal Room: www.alzfdn.org/afatealroom.

 

Monday, April 18, 2022
2:30pm ET

 

Join AFA’s Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, for a low-impact chair fitness class to energize your day!

 

Driven by the uplifting beats of funk and disco music, this class will target all major muscle groups, while focusing on range of motion, strength, posture, and fun!

 

Fitness props will be used to encourage stamina and improve flexibility.

 

Wear comfortable/loose fitted clothing and sneakers and join us for a funky-filled fitness class! No prior fitness experience required.

 

Visit the AFA Teal Room

Details

Date:
April 18
Time:
2:30 pm EDT
Event Category: