AFA Teal Room: Barre Fitness

Tuesday 5/17
2:30 PM ET

This event will take place at the AFA Teal Room: www.alzfdn.org/afatealroom.

Join AFA’s Manager of Therapeutic Programming Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, for a barre fitness class!

Jackie is a certified barre instructor and Registered Dance-Movement Therapist.

Barre is a blend of Pilates, yoga, and dance that uses isometric movements to lengthen and strengthen various muscles, focusing on thighs, abs, and seat.

In this class, participants will use a sturdy chair, countertop, and/or table as a support for balance.

You’ll incorporate movement both sitting and standing.

Let’s grab a chair and have some fun!

Visit the AFA Teal Room