Virtual Community Class: Chair Yoga with Danielle Vῑryᾱ
Presented by: Danielle Vῑryᾱ In this 30-minute chair yoga and class, we will be exploring different gentle stretches and movements to bring blood flow into areas that may be neglected […]
Spring Art Series: Sunshine Splotch Paintings
AFA Education and Resource Center 322 8th Avenue, 7th Floor, New York, NY, United StatesDuring this class, participants will briefly learn about Rorschach ink splotches and explore this interesting art concept themselves! Margalit will provide a variety of techniques for participants to delve into […]
Care Connection Community Class: Mindful Meditation
It is so important to find time for ourselves and connect from within. Join AFA’s recreational therapist, Jackie for a relaxing afternoon of meditation! Connect the mind and body through […]
Virtual Community Class: Art with Marnie: Cultivting Gratitude
During this class we will be focusing on the theme of gratitude. Participants will learn the steps to create their own gratitude jar or container which can then be utilized to practice cultivating gratitude more regularly. Some benefits of creating art and having a gratitude practice include boosting our mood, increasing emotional resiliency and improving […]
Virtual Community Class: Barre Fitness
Join AFA’s Manager of Therapeutic Programming, Jackie, MS, R-DMT for a barre fitness class! Jackie is a certified barre instructor and Registered Dance-Movement Therapist. Barre is a blend of Pilates, […]
Virtual Community Class: Self-care Sunday: Caregiver Stress Reduction Series
During this time of uncertainty, caregivers are the powerhouse of compassion and the first to be there for individuals who need it the most. Today is your day! In this […]
Virtual Community Class: Jazz Concert
Join AFA for a music filled virtual performance by the spectacular performers of the Anthony Ferrara Jazz Trio! Enjoy the sweet, familiar sounds of Jazz in the comfort of your […]
Spring Art Series: Springtime Memory Landscapes
During this class, participants will paint landscapes, using watercolors, inspired by springtime memories. After discussing the emotions, memories, and feelings Springtime brings to everyone, participants will choose from an array […]
Virtual Community Class: Dance with Jackie
Join AFA’s Manager of Therapeutic Programming, Jackie, MS, R-DMT for a rhythmic and up-lifting virtual dance and movement session! Both in chairs and standing, this 30-minute group incorporates dance and […]
Virtual Community Class: Stretch & Flex Fitness
Join AFA’s Manager of Therapeutic Programming, Jackie, MS, R-DMT for a low-impact chair fitness class! This class will target all major muscle groups, while focusing on range of motion, strength, […]
