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Virtual Community Class: Fourth of July Fitness with Jackie
July 4 @ 2:00 pm EDT
Join Jackie for a fun, Fourth of July virtual fitness class! Jackie will guide you through a workout that will get your heart pumping and muscles moving. Driven by some patriotic-inspired and summer hits from the past, this class will target all major muscle groups, while focusing on range of motion, strength, posture, and fun! Fitness props can be used to encourage stamina and improve flexibility. Wear comfortable/loose fitted clothing and sneakers, and join us for a firecracker of a fitness class! No prior fitness experience required.
To protect the health and safety of our participants and staff during the coronavirus (COVID-19) outbreak, AFA’s community classes will be held online through our Facebook page, www.facebook.com/alzheimersfoundationofamerica. Visit the page at the listed event date/time to take part.