- This event has passed.
Virtual Community Class: Disco-Funk Chair Fitness
January 18, 2022 @ 2:30 pm EST
Join AFA’s Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, for a low-impact chair fitness class to energize your day! Driven by the up-lifting beats of Funk and Disco music, this class will target all major muscle groups while focusing on a range of motion, strength, posture, and fun! We will use fitness props to encourage stamina and improve flexibility. Wear comfortable/loose-fitted clothing and sneakers, and join us for a funky-filled fitness class! No prior fitness experience is required.
This event will take place at the AFA Teal Room: www.alzfdn.org/afatealroom.