Join Sheryl Oleksak, 500 ERYT, for an 8-week chair yoga series that will open your heart, and connect your mind and body. This practice will bring you a sense of freedom from any tension or stress and leave you with feelings of safety and comfort. This week’s focus is Here & Now.

This event will take place at the AFA Teal Room: www.alzfdn.org/afatealroom.