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Movement Tip with Jackie
March 8 @ 10:00 am EST
Stretching with a Thera Band – Join AFA’s Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, every Monday for a brief movement tip! Each week, Jackie will provide a movement directive for you to explore at home. Feel free to save and revisit these directives anytime you need to move your body! This week we will explore Stretching with a Thera Band.
This event will take place on AFA’s Facebook page: www.facebook.com/alzheimersfoundationofamerica.