Stress in and of itself is not bad. Contrary to popular opinion, stress is needed to function properly. It provides encouragement and the drive to accomplish what you set out to do in life. However, when stress becomes a way of life, you can easily become distressed. As a caregiver, you may find that you […]

Join AFA’s Manager of Therapeutic Programming, Jackie, MS, R-DMT for a barre fitness class! Jackie is a certified barre instructor and Registered Dance-Movement Therapist. Barre is a blend of Pilates, Yoga, and dance that uses isometric movements to lengthen and strengthen various muscles, focusing on thighs, abs, and seat. In this class, participants will use […]

Join us online for a wonderful performance of Broadway favorites and oldies classics!  The Caravan of Angels Foundation is a nonprofit organization that makes theater more accessible by bringing professional singers out into the community to perform a variety of familiar Broadway and well-known songs. Let’s unwind with some live music, while enjoying some reminiscence […]

Join Emily Sharp MA, LCAT, ATR-BC, RYT-200, for some virtual Art Therapy! In this virtual class, Emily will demonstrate how to create a simple, yet beautiful geometric abstract art piece, starting with tracing circles from a cup. From this directive, you can follow along and connect the lines or add/trace other shapes. Materials you will […]

Exercise boosts immunity, enhances mood, and improves overall health! For this week's tip, we'll discover some helpful exercises and stretches you can do every morning to energize you to take on the day! This event will take place on AFA's Facebook page: www.facebook.com/alzheimersfoundationofamerica.

Join award-winning Chinese brush painter, Jade Lam for a virtual Chinese Brush Painting class. This class introduces basic concepts and techniques of Chinese brush painting, with a focus on the beautiful Plum Blossom. Join in for a relaxing virtual class filled with artistic expression, appreciation, and creativity! To protect the health and safety of our […]

Join music therapist Ariel Weissberger MA, MT-BC, LCAT, from Berko Music Therapy for a virtual  creative music experience. Ariel is a board certified music therapist and professional percussionist with vast experience facilitating therapeutic drumming groups for a variety of communities and health settings. From the comfort of your home, you will have the opportunity to […]

In this virtual chair yoga and meditation class, we will be exploring different gentle stretches and movements to bring blood flow into areas that may be neglected and to help build coordination. Connection with the breath will be introduced to encourage each individual to strive to find an inner peace. Class will come to a […]

Join Amanda Clears, MPS, ATR, LCAT-P, CDP for a wonderful virtual art session filled with gratitude and appreciation! In this virtual art therapy session, you will discover how to create your own prayer flag. You will learn techniques to write and create your own prayers or wishes for those who need it the most. To […]

This tip will explore the ways of online reading.  Grab your laptop/tablet/smart phone and let’s begin a virtual reading experience! This event will take place on AFA’s Facebook page: www.facebook.com/alzheimersfoundationofamerica.

Using cardboard and a variety of art materials, Alix will guide you through a grounding activity creating cards to be gathered into a deck. Artist cards can be traded with other artists by mail. Alix will demonstrate create a “self-care deck,” that can inspire you to consider ways to care for yourself while remaining at […]

Helping individuals with Alzheimer's disease stay active and engaged is extremely important for their quality of life, especially now.  This webinar will highlight how caregivers can turn daily activities into moments of joy, teach about innovative programming ideas and offer tips for successful activity interactions.   Guest speaker: Alisa Tagg, BA, ACC/EDU, CADDCT, CDP, CDCS […]

Join the teams from The Good Dog Foundation for some virtual dog therapy! Watch the dogs do some tricks, be their playful selves, and learn a little bit more about their life at home. To protect the health and safety of our participants and staff during the coronavirus (COVID-19) outbreak, AFA’s community classes will be […]

Join Jodie Berman, CTRS and Director of Programs and Engagement at TrueCare Home Care for Earth Day inspired crafts. Using aspects of nature, fresh fruit, and recyclables, let’s create some creative and wellness crafts to celebrate our wonderful planet! To protect the health and safety of our participants and staff during the coronavirus (COVID-19) outbreak, […]

Let’s put on some music and sing together! With access to the internet, CDs, or records, you can put on some of our favorite songs and sing together, in the comfort of your home. This weekend’s tip, we will discover the many outlets the world has to offer with making music-listening and singing along, more […]

What do you think of when you think of home? Is it memories of your childhood and your family? Do smells and tastes flood your senses when home crosses you mind? Join Ellen Cosgrove from Dinner & Dialog in the kitchen! We will learn one of her favorite dishes as we reminisce the different foods […]

For this week’s Activity Tip, we will be discovering the wonders of gardening. Jackie will inspire you to start your own garden, whether it’s by your window or in your yard! Grab your shovel and let’s start planting! This event will take place on AFA’s Facebook page: www.facebook.com/alzheimersfoundationofamerica.

Join Emily Sharp MA, LCAT, ATR-BC, RYT-200, for some virtual Art Therapy! In this virtual class, Emily will demonstrate how to create a one-of-a-kind collage using various clippings and papers found in your home. You can incorporate writing, panting, drawing, and photographs in your collage. To protect the health and safety of our participants and […]

Caring for our family and friends can be very fulfilling and rewarding, and yet, as we give so much to others, it can also be depleting. Our cars can’t run on empty and neither can we!  It’s not selfish to care for ourselves - it’s just practical; we have to find ways to fill our […]

Join award-winning Chinese brush painter, Jade Lam for a virtual Chinese Brush Painting class. This class introduces basic concepts and techniques of Chinese brush painting, with a focus on the beautiful Pansy. Join in for a relaxing virtual class filled with artistic expression, appreciation, and creativity! To protect the health and safety of our participants […]