Week of Events
Exercise boosts immunity, enhances mood, and improves overall health! For this week's tip, we'll discover some helpful exercises and stretches you can do every morning to energize you to take on the day! This event will take place on AFA's Facebook page: www.facebook.com/alzheimersfoundationofamerica.
Join award-winning Chinese brush painter, Jade Lam for a virtual Chinese Brush Painting class. This class introduces basic concepts and techniques of Chinese brush painting, with a focus on the beautiful Plum Blossom. Join in for a relaxing virtual class filled with artistic expression, appreciation, and creativity! To protect the health and safety of our […]
Join music therapist Ariel Weissberger MA, MT-BC, LCAT, from Berko Music Therapy for a virtual creative music experience. Ariel is a board certified music therapist and professional percussionist with vast experience facilitating therapeutic drumming groups for a variety of communities and health settings. From the comfort of your home, you will have the opportunity to […]
In this virtual chair yoga and meditation class, we will be exploring different gentle stretches and movements to bring blood flow into areas that may be neglected and to help build coordination. Connection with the breath will be introduced to encourage each individual to strive to find an inner peace. Class will come to a […]
Join AFA’s Manager of Therapeutic Programming, Jackie, MS, R-DMT for a rhythmic and up-lifting virtual dance and movement session! Both in chairs and standing, this 30-minute group incorporates dance and movement to awaken the body and inspire the soul. A variety of props will be used to encourage participants to move the body in different […]
Join Amanda Clears, MPS, ATR, LCAT-P, CDP for a wonderful virtual art session filled with gratitude and appreciation! In this virtual art therapy session, you will discover how to create your own prayer flag. You will learn techniques to write and create your own prayers or wishes for those who need it the most. To […]