Disco-Funk Fitness 2:30 PM EST Join AFA’s Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, for a low-impact chair fitness class to energize your day! Driven by the up-lifting beats of funk […]

Serenade with Sarah: 60's & 70's Classics 2:30 PM EST Join NYC-based actor and producer Sarah Ellis as she shares songs and stories for Serenade Sunday! In this 4-week series, Sarah will sing popular and more obscure selections from stage and screen, and share anecdotal commentary. Singing along is wholeheartedly encouraged! This week's theme: 60's […]

The New York Studio of Irish Step Dance Performance 2:30 PM EST Join us for a breathtaking virtual performance by The New York Studio of Irish step dance! The professional dance company is comprised of accomplished champion dancers who have performed at numerous venues. Let’s get into the St. Patrick’s Day spirit and enjoy some […]

Music with Monique & Stephen: Rhythms of Aphrodite for National Fertility Day! 2:30 PM EST Join Monique & Stephen from SoulWorks Rhythm® for an experience filled with rhythm and creative music-making! Therapeutic rhythm making is a versatile, easily accessible, fun way to reduce stress, boost the immune system and increase socialization. Programs are designed to […]

Chair Yoga with Sheryl: Acceptance 2:30 PM EST Join Sheryl Oleksak, 500 ERYT, for a chair yoga series that will open your heart and connect your mind and body. This practice will bring you a sense of freedom from any tension or stress and leave you with feelings of safety and comfort. This event will […]

Serenade Sunday with Sarah 2:30 PM EST Join NYC-based actor and producer Sarah Ellis as she shares songs and stories for Serenade Sunday! In this 4-week series, Sarah will sing popular and more obscure selections from stage and screen and share anecdotal commentary. Singing along is wholeheartedly encouraged! This event will take place at the […]