Virtual Community Class: Mind, Muscle & Move!
Join AFA’s Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, for a low-impact virtual chair fitness class to strengthen your muscles and your mind! In this virtual fitness class, you will follow […]
Virtual Community Class: Cooking with Melissa
Let's get in the kitchen and cook something good for our soul and brain health! In this 4-week series, you will join Melissa Gallagher-Cashman, CTRS, CDP, CADDCT, CMDCP, NASM-CPT, for […]
Virtual Community Class: Relax & Refresh
Tranquil Beach Day- Join AFA for a relaxing and meditative themed experience! In this Virtual Community class, relaxing images and soft music will guide you into a relaxing and calm […]
Activity Tip for the Weekend: DIY Rainbow Flag
Let’s spread awareness and celebrate Pride! In this Activity Tip, Jackie will show you how to create your very own Pride flag. https://www.thinkmakeshareblog.com/rainbow-flag/ Supplies: Fabric for your flag or banner […]
Virtual Community Class: Recreation with Rebecca
Join Recreational Therapist Rebecca Gonzalez for a creative and relaxing recreational therapy session! In this virtual activity, you will learn how to press flowers and how to use them in […]
Virtual Community Class: Chair Yoga Series – Inner Child
Join Sheryl Oleksak, 500 ERYT, for a chair yoga series that will open your heart, and connect your mind and body. This practice will bring you a sense of freedom […]
Virtual Community Class: Chinese Brush Painting
Join award-winning Chinese brush painter, Jade Lam, for a virtual Chinese Brush Painting class. This class introduces basic concepts and techniques of Chinese brush painting, with a focus on Peony […]
Movement Tip with Jackie
Pride Dance Party! – Join AFA’s Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, every Monday for a brief movement tip! Each week, Jackie will provide a movement directive for you to […]
Facebook Popup with Jackie: Motivation Monday
Start your Monday’s with a motivational quote with AFA! Jackie, MS, R-DMT, LCAT-LP, CDP, Will stream live on AFA’s Facebook page approximately 5-10 minutes. This event will take place on […]
Virtual Community Class: Gardening with Sallie
Join Sallie Stutz, a horticultural therapist, for a virtual gardening activity. In this virtual class, you will learn about all about Roses. It is one of the most beloved flowers. […]
