Virtual Community Class: Chair Yoga with Sheryl
Join Sheryl Oleksak, 500 ERYT, for a chair yoga series that will open your heart and connect your mind and body. This practice will bring you a sense of freedom from any tension or stress and leave you with feelings of safety and comfort. This week's focus is "smile." This event will take place at […]
Virtual Community Class: Sunday Songs with Suzanne
Join professional actor and singer Suzanne Dressler for a beautiful virtual music performance! In this virtual performance, Suzanne will sing familiar tunes from the past. Feel free to sing and […]
Facebook Popup with Jackie: Motivation Monday
Start your Mondays with a motivational quote from AFA! Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, will stream live on AFA’s Facebook page for approximately 5-10 minutes. This event will take […]
Virtual Community Class: Creative Arts with Marnie
Creative Arts with Marnie Presented by: Marnie Herlands Join Creative Arts Therapist Marnie Herlands, MS, ATR-BC, LCAT, yoga teacher for a virtual art experience! During this community art class, participants […]
Virtual Community Class: Literature with Laurel
Literature with Laurel - Beauty in Breaking by Michele Harper Presented by: AFA’s Laurel Welcome to Literature with Laurel! Laurel Gumpert, MPH, MBA, CHES, will dive deep into books she […]
Virtual Community Class: Music with Monique & Stephen
Music with Monique & Stephen: Let’s Beat the Winter Blues with Rhythm! Presented by: SoulWorks Rhythm® Join Monique & Stephen from SoulWorks Rhythm® for a music experience filled with rhythm […]
Virtual Community Class: Stretch & Flex Fitness
Stretch & Flex Fitness Presented by: AFA’s Jackie Join AFA’s Manager of Therapeutic Programing Jackie Gatto MS, R-DMT, LCAT-LP, CDP for a low-impact chair fitness class! This class will target […]
Virtual Community Class: Book Club with Reading2Connect
Book Club with Reading2Connect Presented by: Marisa Valenti Join Marisa Valenti for a virtual book club and reading activity! You will be given opportunities to read on your own and […]
Virtual Community Class: Chair Yoga with Sheryl
Chair Yoga with Sheryl: Inner Child Presented by: Sheryl Oleksak, 500 ERYT Join Sheryl Oleksak, 500 ERYT, for a chair yoga series that will open your heart and connect your […]
Virtual Community Class: Sunday Songs with Suzanne
Sunday Songs with Suzanne Presented by: Suzanne Dressler Join professional actor and singer Suzanne Dressler for a beautiful virtual music performance! Suzanne will sing familiar tunes from the past. Feel […]
