Foundation of America

Virtual Community Class: Chair Yoga with Sheryl

Join Sheryl Oleksak, 500 ERYT, for a chair yoga series that will open your heart and connect your mind and body. This practice will bring you a sense of freedom […]

Virtual Community Class: Cooking with Melissa

Cooking with Melissa: Holiday Favorites with A Fun and Healthy Twist – Let’s get in the kitchen and cook something good for our soul and brain health! This two-part series will focus on remembering traditional Thanksgiving favorites and  preparing them with a fun and healthy twist. Part I: Easy Bake Breakfasts to Delight Your Senses […]


Facebook Popup with Jackie: Motivation Monday

Start your Mondays with a motivational quote from AFA! Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, will stream live on AFA’s Facebook page for approximately 5-10 minutes. This event will take place on AFA’s Facebook page:

Virtual Community Class: Music with Monique & Stephen

Join Monique & Stephen from SoulWorks Rhythm® for a music experience filled with rhythm and creative music-making! Therapeutic rhythm making is a versatile, easily accessible, fun way to reduce stress, boost the immune system and increase socialization. Programs are designed to engage participants in their creativity, foster physical activity through arm movement, foot tapping and […]

Virtual Community Class: Stretch & Flex Fitness

Join AFA’s Manager of Therapeutic Programing Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, for a low-impact chair fitness class! This class will target all major muscle groups while focusing on range of motion, strength, posture, and fun! Wear comfortable/loose-fitted clothing, and sneakers, and join us for a fun fitness class! No prior fitness experience required. This […]

Virtual Community Class: Music Performance by Maya

Join former Broadway performer Maya Goldman in this virtual music performance! Maya will sing familiar songs from the past, play piano, ukulele, and guitar in this memorable virtual performance. All are welcome to sing along, move to the music, and enjoy listening while reminiscing. Song List: Have Yourself A Merry Little Christmas – Composed by […]

Virtual Community Class: Art Reflections with Elizabeth

Join Elizabeth Gronke, ATR, Access Coordinator from The American Folk Art Museum for an insightful art experience! This Virtual Community Class brings the world of folk art to life through images of the museum's collection and thought-provoking background information as well as questions to consider. Viewers are encouraged to pause the video when someone has […]

Virtual Community Class: Art with Kyla

Intentions for the New Year - As a year comes to end, we often use this time to reflect on any goals and resolutions we had established for the last year. Resolutions can feel overwhelming to many, but what if you were to shift your mindset by creating intentions, not resolutions?  In this art therapy […]

Virtual Community Class: Chair Yoga with Sheryl

Presented by: Sheryl Oleksak, 500 ERYT Join Sheryl Oleksak, 500 ERY,  for a chair yoga series that will open your heart and connect your mind and body. This practice will bring you a sense of freedom from any tension or stress and leave you with feelings of safety and comfort. This event will take place […]

Virtual Community Class: Recreation with Rebecca

Presented by: Rebecca Gonzalez Join Recreational Therapist Rebecca Gonzalez for an educational, nature-inspired virtual community class! You will learn all about LECA for your houseplants. LECA is an acronym that stands for lightweight expanded clay aggregate. It is made up of little balls of clay and used in place of soil, commonly used in hydroponic […]