Moving with Balance – Week 10 – Let’s move with… Move with Move With Balance®! Giving Back’s program, Move With Balance® mission is to prevent injuries from falls and enhance cognitive functions for all older adults. During this 10-week fitness series, you will improve physical strength, postural balance, cognitive skills, and mental acuity in every virtual […]

Join Monique & Stephen from SoulWorks Rhythm® for an experience filled with rhythm and creative music-making experience! Therapeutic rhythm making is a versatile, easily accessible, fun way to reduce stress, boost the immune system and increase socialization. Our programs are designed to engage participants in their creativity, foster physical activity through arm movement, foot tapping […]

Join Susan Ostrowski, from Reading2Connect, for a virtual book club and reading activity! You will be given opportunities to read on your own and to look at images that pair with the literature. Susan will intersperse reading aloud, giving you time to read along, and describe the illustrations, giving participants the opportunity to study the […]

Join AFA’s Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, for a low-impact virtual fitness class that will get you moving! In this virtual fitness class, you will follow along simple movements that target all major muscle groups, while focusing on range of motion, strength, posture, and fun! Done both seated and standing, this fitness class is […]

Lets get in the kitchen and cook something good for our soul and brain health! This class will focus on healthy summer salads using healthy ingredients. She discuss how these salads can work as a side dish…or stand alone as a meal because of the ingredients used. Summer is still sizzling and these salads are […]

Join AFA for an enriching and fun sing-along! In this Virtual Community Class, song lyrics will be presented on your screen to follow and sing along. Warm up that voice and let’s sing to some amazing music! This event will take place at the AFA Teal Room: www.alzfdn.org/afatealroom.

Join Kathryne for an inspiring storytelling session! In this virtual session, we will examine history, art, culture, and other topics of interest through the process of “TimeSlips Storytelling” and collective […]

Join Sheryl Oleksak, 500 ERYT, for a chair yoga series that will open your heart and connect your mind and body. This practice will bring you a sense of freedom from any tension or stress and leave you with feelings of safety and comfort. This week’s focus is “Being Present.” This event will take place […]

Join Monique & Stephen from SoulWorks Rhythm® for a music experience filled with rhythm and creative music-making! Therapeutic rhythm-making is a versatile, easily accessible, fun way to reduce stress, boost the immune system and increase socialization. Our programs are designed to engage participants in their creativity, foster physical activity through arm movement, foot tapping and […]

In this virtual art therapy session, join Kyla Berry, MA, LCAT, ATR-BC, to explore the use of news headlines to create art and process positive stories. With all that’s going on in the world, let’s explore integration of mindfulness to promote the importance of slowing down and acknowledging some of the good news stories. Starting […]