Foundation of America

Virtual Community Class: Chair Yoga with Sheryl

Join Sheryl Oleksak, 500 ERYT, for a chair yoga series that will open your heart and connect your mind and body. This practice will bring you a sense of freedom from any tension or stress and leave you with feelings of safety and comfort. This week’s focus is “Gratitude.” This event will take place at […]

Virtual Community Class: Jazz with Anthony

Music has this uncanny ability to bring back memories. There is something about the catchiness of a melody that can truly stay within our soul. In this virtual Jazz performance, Anthony Ferrara will perform a variety of familiar songs to enjoy from the comfort of home. Enjoy this relaxing virtual performance by one of AFA’s […]

Virtual Community Class: Relax & Refresh

Ocean Joy - Join AFA for a relaxing and meditative themed experience! In this Virtual Community class, relaxing images and soft music will guide you into a relaxing and calm state. Use this time to decompress and release anything that no longer serves you. This week's theme is Ocean Joy. Find a comfortable place to rest […]

Virtual Community Class: Music with Hearts Need Art

Join Hearts Need Art’s Musicians-in-Residence, for an inspiring and enriching music performances. In this performance, you will experience a wide variety of music genres everyone will enjoy! So sit back, relax and enjoy the sweet sounds of music! Song Performances “Make You Feel My Love,” written by Bob Dylan, performed by Constanza Roeder “Nocturne,” written […]

Virtual Community Class: Trivia Time

Join AFA for some trivia! In this Virtual Community Class, you will experience a fun and interactive trivia game. Each session, you will learn about a new topic and explore it from new perspectives. Let’s test our knowledge and learn something new! This event will take place at the AFA Teal Room:

Virtual Community Class: Art with Marnie

During this virtual community class, Marnie will guide you through an art experiential process which promotes fun, creative self-expression and spontaneity! First, you will be invited to create a design […]

Virtual Community Class: Moving with Balance (10-Week Series)

Moving with Balance – Week 10 – Let’s move with… Move with Move With Balance®! Giving Back’s program, Move With Balance® mission is to prevent injuries from falls and enhance cognitive functions for all older adults. During this 10-week fitness series, you will improve physical strength, postural balance, cognitive skills, and mental acuity in every virtual […]

Virtual Community Class: Music with Monique & Stephen

Join Monique & Stephen from SoulWorks Rhythm® for an experience filled with rhythm and creative music-making experience! Therapeutic rhythm making is a versatile, easily accessible, fun way to reduce stress, boost the immune system and increase socialization. Our programs are designed to engage participants in their creativity, foster physical activity through arm movement, foot tapping […]

Virtual Community Class: Book Club with Reading2Connect

Join Susan Ostrowski, from Reading2Connect, for a virtual book club and reading activity! You will be given opportunities to read on your own and to look at images that pair with the literature. Susan will intersperse reading aloud, giving you time to read along, and describe the illustrations, giving participants the opportunity to study the […]

Virtual Community Class: Movin’ to Motown

Join AFA’s Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, for a low-impact virtual fitness class that will get you moving! In this virtual fitness class, you will follow along simple movements that target all major muscle groups, while focusing on range of motion, strength, posture, and fun! Done both seated and standing, this fitness class is […]