AFA Teal Room
Virtual Community Class: Chair Yoga with Sheryl
Join Sheryl Oleksak, 500 ERYT, for a chair yoga series that will open your heart and connect your mind and body. This practice will bring you a sense of freedom […]
Virtual Community Class: Art with Marie
Natural Painting: Join artist Marie McLaughlin for a virtual art experience! In this virtual art session, you will paint nature from life and discover your intention in relationship to your […]
Virtual Community Class: Rock n’ Fit
Join AFA’s Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, for a low-impact, Rock n’ Roll themed virtual fitness class! In this virtual fitness class, you will follow along simple movements that […]
Virtual Community Class: Music Performance by Orpheus
Join a few of the magnificent musicians from Orpheus for a virtual performance! Orpheus Reflections brings the healing power of music to you in the comfort of your home. Relax […]
Virtual Community Class: Sing-Along with AFA
Join AFA for an enriching and fun sing-along! In this Virtual Community Class, song lyrics will be presented on your screen to follow and sing along. Warm up that voice […]
Virtual Community Class: Gardening with Sallie
Join Horticultural Therapist Sallie Stutz for a virtual gardening activity. In this Virtual Community Class, you will learn how to collect, examine and press flowers, leaves, and other plants! You […]
Virtual Community Class: Moving with Balance (10-Week Series)
Moving with Balance – Week 9 – Let’s move with… Move with Move With Balance®! Giving Back’s program, Move With Balance® mission is to prevent injuries from falls and enhance cognitive […]
Virtual Community Class: Chair Yoga with Sheryl
Join Sheryl Oleksak, 500 ERYT, for a chair yoga series that will open your heart and connect your mind and body. This practice will bring you a sense of freedom from any tension or stress and leave you with feelings of safety and comfort. This week’s focus is “Gratitude.” This event will take place at […]
Virtual Community Class: Jazz with Anthony
Music has this uncanny ability to bring back memories. There is something about the catchiness of a melody that can truly stay within our soul. In this virtual Jazz performance, Anthony Ferrara will perform a variety of familiar songs to enjoy from the comfort of home. Enjoy this relaxing virtual performance by one of AFA’s […]
Virtual Community Class: Relax & Refresh
Ocean Joy - Join AFA for a relaxing and meditative themed experience! In this Virtual Community class, relaxing images and soft music will guide you into a relaxing and calm state. Use this time to decompress and release anything that no longer serves you. This week's theme is Ocean Joy. Find a comfortable place to rest […]