Join AFA’s Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, for a low-impact virtual fitness class that will get you moving! In this virtual fitness class, you will follow along simple movements that target all major muscle groups, while focusing on range of motion, strength, posture, and fun! Done both seated and standing, this fitness class is […]

Join Monique & Stephen from SoulWorks Rhythm® for a music experience filled with rhythm and creative music-making experience! Therapeutic rhythm making is a versatile, easily accessible, fun way to reduce stress, boost the immune system and increase socialization. Our programs are designed to engage participants in their creativity, foster physical activity through arm movement, foot […]

Join AFA for some trivia! In this virtual community class, you will experience a fun and interactive trivia game. Each session, you will learn about a new topic and explore it from new perspectives. Let’s test our knowledge and learn something new! This event will take place at the AFA Teal Room: www.alzfdn.org/afatealroom.

Lets get in the kitchen and cook something good for our soul and brain health! This class will focus on Healthy Summer Salads using healthy ingredients. I will discuss how these salads can work as a side dish…or stand alone as a meal because of the ingredients used. Summer is still sizzling and these salads […]

Moving with Balance – Week 6 – Let’s move with… Move with Move With Balance®! Giving Back’s program, Move With Balance® mission is to prevent injuries from falls and enhance cognitive functions for all older adults. During this 10-week fitness series, you will improve physical strength, postural balance, cognitive skills, and mental acuity in every virtual […]

Join Sheryl Oleksak, 500 ERYT, for a chair yoga series that will open your heart and connect your mind and body. This practice will bring you a sense of freedom […]

Creating Found Object Art in 2D: During this virtual community class series, Marnie will guide you through an art experiential process which promotes creativity, spontaneity and being mindful and in […]

Join AFA’s Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, for a low-impact chair fitness class to energize your day! Driven by the up-lifting beats of Funk and Disco music, this class […]

Join Susan Ostrowski, from Reading2Connect for a virtual book club and reading activity! During this virtual reading activity, you will be given opportunities to read on your own and to […]

Join AFA for an enriching and fun sing-along! For today’s virtual class, song lyrics will be presented on your screen to follow and sing along. Warm up your voice and […]