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AFA Teal Room
Virtual Community Class: Disco-Funk Chair Fitness
Join AFA’s Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, for a low-impact chair fitness class to energize your day! Driven by the uplifting beats of Funk and Disco music, this class will target all major muscle groups, while focusing on range of motion, strength, posture, and fun! Fitness props will be used to encourage stamina and […]