Foundation of America

AFA Teal Room: Mind, Muscle & Move!

This event will take place at the AFA Teal Room: Join AFA’s Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, for a low-impact virtual chair fitness class to strengthen your muscles and your mind! In this class, you will follow along with simple movements that target all major muscle groups, while focusing on a range of motion, […]