Foundation of America

Virtual Community Class: Stretch & Flex Fitness

Stretch & Flex Fitness Presented by: AFA’s Jackie Join AFA’s Manager of Therapeutic Programing Jackie Gatto MS, R-DMT, LCAT-LP, CDP for a low-impact chair fitness class! This class will target all major muscle groups, while focusing on range of motion, strength, posture, and fun! Wear comfortable/loose-fitted clothing and sneakers, and join us for a fun […]