Foundation of America

Virtual Community Class: Stretch & Flex Fitness

Join AFA’s Manager of Therapeutic Programing Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, for a low-impact chair fitness class! This class will target all major muscle groups while focusing on range of motion, strength, posture, and fun! Wear comfortable/loose-fitted clothing, and sneakers, and join us for a fun fitness class! No prior fitness experience required. This […]