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Care Connection Webinar: Mindfulness Matters Every day
Being able to stay present and focused can be a challenge in today’s society. This workshop will offer breathing techniques, body movement, and meditation to keep all in the moment. Clear the mind, feel the breath, and move the body with strength and ease. All that is needed is the commitment to this time together […]
Virtual Community Class: Sing-Along with AFA
Join AFA for an enriching and fun sing-along! In this Virtual Community Class, song lyrics will be presented on your screen to follow and sing along. Warm up that voice […]
