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Activity Tip for the Weekend: Staying Cool Without a Pool
In this week’s Activity Tip, Jackie will show you some fun activities for you to stay cool, this summer! Keep a misting spray bottle in the fridge and spritz yourself when you feel hot Play water balloon toss or wet sponge toss. Have fun with water guns or water soakers. Enjoy water-rich foods like watermelon, […]
Virtual Community Class: Art with Kyla
In this virtual art therapy session, join Kyla Berry, MA, LCAT, ATR-BC, to explore the utilization of positive descriptors to create your personal mandala. A healthy mindset is important all year round, and sometimes, it is important to remind yourself of all the things that make you great. As we utilize mixed media and collage, […]
