Alzheimer's
Foundation of America

Stress in and of itself is not bad. Contrary to popular opinion, stress is needed to function properly. It provides encouragement and the drive to accomplish what you set out […]

Join AFA’s Manager of Therapeutic Programming, Jackie, MS, R-DMT for a barre fitness class! Jackie is a certified barre instructor and Registered Dance-Movement Therapist. Barre is a blend of Pilates, Yoga, and dance that uses isometric movements to lengthen and strengthen various muscles, focusing on thighs, abs, and seat. In this class, participants will use […]