Alzheimer's Foundation of America

Alzheimer's
Foundation of America

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Virtual Community Class: Stretch & Flex Fitness

January 27 @ 2:30 pm EST

Stretch & Flex Fitness

Presented by: AFA’s Jackie

Join AFA’s Manager of Therapeutic Programing Jackie Gatto MS, R-DMT, LCAT-LP, CDP for a low-impact chair fitness class! This class will target all major muscle groups, while focusing on range of motion, strength, posture, and fun! Wear comfortable/loose-fitted clothing and sneakers, and join us for a fun fitness class! No prior fitness experience required.

This class will take place at the AFA Teal Room: www.alzfdn.org/afatealroom.

Details

Date:
January 27
Time:
2:30 pm EST